If you can recall, I wrote a post titled " I will try". If not, please click here and catch up.
One of the first things that I said I wanted to work on was my flexibility. Since that post I have done nothing to get closer to homegirl in the Beyonce' video.
That ended today.
I use to do yoga. Like, a lot. A really good friend of mines gave me a yoga DVD many, many years ago, and I swear by this one DVD. Here is the link to purchase said DVD. I also went ahead and purchased one of those yoga mats as well. Swore I'd never buy one, but I tried it out today, and I see why people use them. Seeing as I have tile in my house, and I'm not wanting to bust my ass or hurt myself, I'm glad I just went ahead and purchased a mat. If you are in the market for a yoga mat, they run in range of $9.99 to $19.99. I could not find the exact mat that I purchased, and the one's I did find were ridiculously over priced.
I plan on doing some yoga tomorrow, and I want to aim for at least twice a week, if not more.
I am getting closer to being able to do this:
Let me get my legs up that high...Amen...
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